Welcome to M & YOU COACHING
MINDSET- & LIFESTYLE TRANSFORMATIONS by Melanie Winiger
- You're yearning for a change but don't know where to start? Are you looking for your SWEET SPOT?
- You keep finding yourself in the same unwanted situations / realtionships?
- Your dreams and desires seem impossible to manifest, no matter how hard you try?
- Life feels like a loop, you say: "its not bad" but also "not really exiting or far away from your extraordinary" - years pass, but nothing really changes?
- You're feeling overwhelmed by today's fast-paced world, your thoughts are often spiraling (also at night), and you are seeking for more ease and clarity?
In my coaching sessions I offer YOU the space where YOU are seen - in order to see YOURSELF new afterwards! My coaching approach is simple and powerful:
TRANSFORM YOUR SELF-IMAGE - TRANSFORM YOUR LIFE-ID & COME INTO YOUR POWER!
What Makes M & YOU Unique?
M & YOU offers exclusive 1:1 coaching that unites 4 transformational pillars:
an elegant Mindset
an authentic Lifestyle
sparkling Well-Beeing
higher Vibes
Unlike traditional programs that focus only either external (like Imageconsultans) or internal work (Mindsetwork), M & YOU provides a holistic approach:
From the inside out AND the outside in! AND THE BEST: in 2025 also with Human Design-Integration!
Your Transformation Journey Begins Here:
-Learn to feel YOUR feelings and not suppress them
(in order to leave behind negative habits such as too much food/shopping/drinking/distracting yourself with social media etc.)
-Discover that YOU create YOUR feelings through YOUR thoughts and learn to understand how YOU can use this for YOUR benefit
- Develop a new, powerful self-image from within, not only when YOU are achieving success on the outside, but especially when things are going badly
- Discover unimagined possibilities for YOUR life - dare to dream big again!
- Wear YOUR authentic style that supports YOUR “future self” today (and not just when YOU have lost weight!)
- Create an environment that supports YOU in manifesting YOUR dreams
- Stop trying to “fix” YOURSELF: you are not “a mess / or broken”! - Create instead : “YOU BUT NEW”
M & YOU is for women who:
- Are ready for specialized coaching and personal makeover mentoring
- Want to actively align their life with success
- Seek clarity about their life goals
- Are committed to manifesting their dreams with focus
- Desire holistic development (body, mind & soul)
Your Path from Ordinary to EXTRAORDINARY
In my coaching sessions, YOU'll receive:
- A sacred space, where YOU are truly seen, to feel your soul again
- The opportunity to rediscover YOURSELF, and understand why certain things are going/ not going the way
- Tools to unleash YOUR strength and authenticity
- Support in writing YOUR personal success story
Your First Step to Transformation
Let's discover, how I can support YOU on YOUR journey to becoming your extraordinary FUTURE SELF by contacting me.
Ready to transform YOUR life? Contact me now for your personal discovery session. I'm excited to meet you and explore your possibilities!
Use the button or form below
M & YOU CONTACT FORM
DISCOVERY-CALL (20 min) to get to now each other & for your questions
Do you have any questions about the M & You coaching offer or about me?
The best way to do this is to use the 20-minute introductory meeting via Zoom or telephone to get to know each other and to feel whether the chemistry is right. Please fill in the form below or send me an e-mail at [email protected] or use the booking tool Calendly.
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THE SELFLOVE PROGRAM is here!
Find out more about the 10-week program (incl. 10x 1:1 for 1h each) for your self-image transformation through more self-love!
The best way to do this is to use the 20-minute introductory call via Zoom or telephone to get to know each other and to feel whether the chemistry is right. Sign up directly in the form below, or send me an email at [email protected] or use the booking tool Calendly.
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1:1 COACHING-SESSION (60 min)
By telephone, Zoom or on site in Lucerne (in my office or location by appointment)
75 minutes are automatically reserved in the Calendly booking tool (also for discovery calls which last 20 minutes)
The 1:1 session lasts 60-75 minutes depending on the topic and is billed according to effective time.
Rate: 150.00 CHF/h.
For the 1st session: Please allow 75 minutes.
40 CHF per additional quarter of an hour.
Payment by bank transfer, Twint or cash on site
limited SEASON-PACKAGE
3 x 1:1 COACHING-SESSION (je 60 min)
By telephone, Zoom or on site in Lucerne (in my office or location by appointment)
In the booking tool Calendly, 75 minutes are automatically reserved (also for discovery calls which last 20 minutes)
The 1:1 session lasts 60-75 minutes depending on the topic and is billed according to effective time.
Total special price: CHF 375.00 instead of CHF 450.- / to be purchased within 3 months
For the 1st session: Please allow 75 minutes.
40 CHF per additional quarter of an hour.
Payment via bank transfer, Twint or cash on site
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HOW TO USE CALENDLY
Via telephone, Zoom or on site in Lucerne/Switzerland (in my office or location by appointment)
75 minutes are automatically reserved in the booking tool (also for discovery calls). The session lasts 60-75 minutes depending on the topic and is billed according to the effective time. Rate: 150.00 CHF/h.
For the 1st session: Please plan 75 minutes.
40 CHF per additional quarter of an hour.
ALSO USE THE PLANNING TOOL FOR A 20-MINUTE DISCOVERY-CALL* AND FOR QUESTIONS* ABOUT THE M & YOU COACHING OFFER
(*free of charge)
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